Wednesday Mindfulness Practice Group with the Tucker Center
Each session includes a 20-25 minute guided meditation, followed by an optional discussion of a relevant book chapter or topics related to meditation practice.
The Wednesday Mindfulness Practice Group meets virtually on Zoom every Wednesday from 12:05-12:45pm. Each session includes a 20-25 minute guided meditation*, followed by an optional discussion of a relevant book chapter or topics related to meditation practice. You’re welcome to join just for the meditation or stay for the full session. All students, staff, and faculty are encouraged to participate!
To have the weekly readings sent to you prior to each session, please register here:
*Note - Weekly meditations are lightly guided, with extended periods of silence to support deeper practice. While this format is best suited for those with some prior meditation experience, all are welcome to participate in a way that feels comfortable.
- If folks are new and want to check in ahead of popping into a sit please feel free to reach out.
- Join Zoom Meeting
Meeting ID: 985 2337 8229
Password: 484948
IMPORTANT ZOOM INFORMATION - Zoom/Dartmouth is requiring the use of passwords and/or waiting rooms. Because of that I have enabled the password for our zoom, so you will need it to log in.
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